Is Relax and Calm safe to take while pregnant?

Josh Staub -

When dealing with herbal remedies and pregnancy, it is generally best to be conservative and not take herbal products during pregnancy. The reason is due to the lack of research of these remedies during pregnancy. The first 90 days is the most sensitive, but to be conservative we still recommend not taking herbs during the entire pregnancy.

To improve sleep, increase your magnesium by taking Triple Mag which will cause muscle relaxation and enhanced sleep.



Keep in mind this free educational portal is not to be interpreted as medical or healthcare advice. This portal is designed to be an educational platform to help individuals better understand how to use diet and nutrition to enhance their overall health. Without a full clinical picture we are unable to ascertain the best actions for any individual. Consult your doctor before implementing or changing current treatment plans. If you are a doctor, use the general guidelines provided in this portal to add to your clinical picture and enable you to make the best decision for your patient. 

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