What is the best time to take Muscle Support IG if it gives me too much energy when taken at bedtime?

Joseph Esposito -

Multiple doses throughout the day is ideal but if you are having issues before sleep you can either do the one dose in the morning or a morning and a second dose between lunch and dinner. Glutamine is used by the immune system, the gut and muscle tissue. If you are working out, it would be best to take after a workout for best results.  

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